Tribesports
Body weight resistance band workout
The 12 days of fitness
give me 50!
vinyasa yoga sequence
Chest strenght circuit
X3
Day 1 to 30
Här är en lite bättre jämförselsebild på hur min rumpa såg ut innan och efter utmaningen, I can spot some difference!
Suggestions
6 types of crunches
Abs & bum
British military fitness red workout
get stretched
Fitness with a friend
30-day squat challenge: Resultat
DAG 1
DAG 15
DAG 30
As long as I feel comfortable
Don't give up!
X2
Sweet tooth
Each day